Morning delights

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  1. Granola Parfait with Probiotic Yogurt and Fresh Berries
  2. Classic Omelette with Spinach and Feta
  3. NY Style Bagel with Cream Cheese and Smoked Salmon
  4. Mixed Berry Smoothie Bowl
  5. Avocado, Egg, and Tomato Breakfast Toast
    Full Recipe in Description Below ⬇️ 
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Category:

Granola Parfait with Probiotic Yogurt and Fresh Berries

Featuring Jakana Foods, Hungry Lulu, R.E.A.L., Florence Fruits and Vegetables, Ataros

Ingredients:

  • Granola (Naomi’s or Hungry Lulu)
  • Probiotic Yogurt (Plain, Vanilla, or Honey Cinnamon)
  • Honey, to taste
  • Fresh Berries

Instructions

  • Layer granola with probiotic-rich yogurt in a tall glass and add a mix of fresh berries such as strawberries, blueberries, and raspberries. Drizzle honey for sweetness and enjoy a nutritious and satisfying parfait.

Classic Omelette with Spinach and Feta

Featuring Jakana Organic Urban Garden, Quantum, Ajiz, OnFarm, Lekker Bakery

Ingredients:

  • Yellow yolk eggs
  • Milk to make eggs light and fluffy
  • Fresh Spinach
  • Feta, Crumbled
  • Whole Grain Bread
  • Salt and Pepper to taste

Instructions

  • Whisk together eggs and milk and cook them into a fluffy omelette, filling it with sautéed spinach fresh from the garden and crumbled feta cheese. This protein-packed omelette makes for a quick and savory breakfast. Toast bread to your liking.

NY Style Bagel with Cream Cheese and Smoked Salmon

Featuring Bakers Dozen Bakery, Jakana Foods, R.E.A.L., Florence Fruits and Vegetables

Ingredients

    • NY Style Boiled Bagels
    • Cream Cheese
    • Smoked Salmon
    • Fresh Dill
    • English Cucumber, thinly sliced
    • Red onions, sliced
    • Capers (if available)

Instructions

    • Toast a New York-style bagel from the market and spread it generously with cream cheese. Top with slices of cucumber, smoked salmon, red onion, and capers for a delicious and classic breakfast or lunch inspired by the Big Apple.

Mixed Berry Smoothie Bowl

Featuring Rosalines, Jakana Foods, Florence Fruits and Vegetables, Ataros

Ingredients

    • Greek Yogurt
    • Fresh Berries (blueberries, strawberries, raspberries)
    • Milk
    • Apple Banana, sliced
    • Honey
    • Granola

Instructions

    • Blend fresh berries (strawberries, raspberries, and blueberries) with yogurt and a splash of milk to create a vibrant smoothie. Pour it into a bowl and top with granola, sliced bananas, and a drizzle of honey for a refreshing breakfast.

Avocado, Egg, and Tomato Breakfast Toast

Featuring Rosalines, Jakana Foods, Florence Fruits and Vegetables, Ataros

Ingredients

    • Avocado, mashed
    • Eggs
    • Dried Tomatoes in Olive Oil
    • Whole Grain Bread, toasted

Instructions

    • Toast slices of whole-grain bread and spread ripe avocado on top. Add cooked egg, slices of dried tomatoes, sprinkle with salt and pepper, and finish with a drizzle of olive oil for a simple yet flavorful breakfast.

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