FlavorQuest: MexiMix Delights

Chicken Quesadillas

Featuring: Jakana Foods. Meatry, Rosalines Greek Yogurt, Florence Fruits and Vegetables

Ingredients:

• • • Fresh tortillas (4 small-sized)
    • Cooked chicken breast, shredded (1 cup)
    • Cheddar cheese, shredded (1 cup)
    • Jakana Mexican salsa
    • Olive oil
    • Avocado
    • Greek Yogurt and Cilantro

Nutritional Information (per serving):

• • • Calories: 550
    • Protein: 35g
    • Carbohydrates: 30g
    • Fiber: 4g
    • Fat: 32g

Loaded Nachos

Featuring Jakana Foods, Florence Fruits and Vegetables, Ataros, Rosalines, Oven Fresh. Meatry

Ingredients:

• • • Tortilla chips (2 cups)
    • Cheddar cheese, shredded (1 cup)
    • Ground beef or black beans (1 cup, cooked)
    • Taco Seasoning
    • Mexican salsa
    • Fresh Chili, sliced
    • Sour cream (or Greek Yogurt) and guacamole (optional)

Nutritional Information (per serving):

• • • Calories: 650
    • Protein: 28g
    • Carbohydrates: 45g
    • Fiber: 7g
    • Fat: 40g

Taco Salad Bowl

Featuring Jakana Foods, Meatry, Florence Fruits and Vegetables, Ataros

Ingredients:

• • • Tortilla bowls (2)
    • Ground beef (1 cup, cooked)
    • Taco Seasoning
    • Cheddar cheese, shredded (1/2 cup)
    • Mexican salsa (mango salsa or your favorite)
    • Shredded lettuce, diced tomatoes, and cooked black beans
    • Avocado slices and lime wedges for garnish

Nutritional Information (per serving):

• • • Calories: 520
    • Protein: 32g
    • Carbohydrates: 45g
    • Fiber: 10g

Huevos Rancheros Breakfast Burritos

Featuring Jakana Foods, Florence Fruits and Vegetables, Quantum Yellow Yolk Eggs, Ataros

Ingredients:

• • Fresh tortillas (4 small-sized)
  • Scrambled eggs (4)
  • Cheddar cheese, shredded (1 cup)
  • Green pepper, diced and cooked
  • Red onion, diced and cooked
  • Mexican salsa
  • Black beans, cooked

Nutritional Information (per serving):

• • Calories: 420
  • Protein: 22g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Fat: 20g

Beef and Cheddar Stuffed Bell Peppers

Featuring Florence Fruits and Vegetables, Jakana Foods, Meatry

Ingredients:

• • Bell peppers (2) par boiled
  • Ground beef (1 cup, cooked)
  • Taco Seasoning
  • Cheddar cheese, shredded (1/2 cup)
  • Mexican salsa
  • Rice, cooked
  • Combine all warm ingredients inside cooked pepper, broil until cheese melts

Nutritional Information (per serving):

• • Calories: 520
  • Protein: 28g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Fat: 28g

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